Sensitivity is a superpower

 

Mantra of the week: Your sensitivity is your strength.

Your sensitivity is your strength, your portal to connect with yourself and all that surrounds you. Your capacity to sense, to listen and to feel deeply is a source of power, it is your superpower. 

You are never too much for feeling a lot. You are discovering your instincts and how to channel your sensitivity. You are tuning in to your inner ancient knowing, an enduring flame, beyond the layers of noise and distraction we swim amongst. 

When there is too much noise and you are pulled in every direction, you are flooded and unable to respond with wisdom. Inhabit the wilderness of uncertainty, pause to reflect, and tune in to the wisdom of your body.

It takes courage to slow down, courage to take time, to quieten the noise and to listen.

Quote of the week: 

There is more wisdom in your body than in your deepest philosophy.

― Nietzsche 

 
Light Falls Louise Wellby
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Practice the pause